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Does Sleep Contribute to Healthy Weight Management?

When starting out any plan involving weight loss goals, it’s fairly universal knowledge that exercising regularly, maintaining a healthy diet, and water consumption are all at the top of the to-do list. Nonetheless, many studies have proven a good night’s rest to be an essential driving factor in losing weight and/or managing a healthy weight. …

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Foods to Incorporate Into Your Diet to Combat Inflammation

Our goal here at Rejuvime is to educate our patients and followers on the menagerie of contributing factors that play a role in the aging process. We truly believe that education is the key to success, and living an active, healthy, and happy lifestyle is a passionate goal we have for each one of our …

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