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Getting My MOJO Back

The word testosterone is sometimes used in everyday language to excuse or explain behavior or characteristics regarded specifically as male. Testosterone is, indeed the key male sex hormone – but what exactly does it do, and should men worry about their levels getting lower as they grow older? WHAT IS TESTOSTERONE? Testosterone is a hormone, …

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Hormone Balance

Hormone balance is extremely important for a healthy mind and body. Think about it, hormones pretty much run your body, and they frequently change with age. Sometimes these changes are normal like puberty, menopause, and perimenopause. But other times your hormones can get out of whack due to toxins in food you eat or interact …

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Aging and Its Effects on Memory

Aging and Its Effects on Memory Did you know that keeping the brain active with exercises and simple functions can contribute to healthy cognitive function as you age? Yep! The brain is a pretty neat component of the human body.  In fact, as noted in this scholarly article on Age-Related Memory Loss, “The brain is …

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How To Identify Hormone Imbalances in Your Body

Hormone imbalances affect every person at some point in life, but how exactly do you know when to seek out a medical solution? Much like many health conditions, it’s always important to pay attention to the signs your body sends you. When it comes to hormones, it’s no secret that imbalances can impact not only …

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Does Sleep Contribute to Healthy Weight Management?

When starting out any plan involving weight loss goals, it’s fairly universal knowledge that exercising regularly, maintaining a healthy diet, and water consumption are all at the top of the to-do list. Nonetheless, many studies have proven a good night’s rest to be an essential driving factor in losing weight and/or managing a healthy weight. …

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Sexual Dysfunction – Male Edition

Last week we explored the little-discussed topic of sexual dysfunction in women. Continuing with our trend of gender-specific topics, in this blog, we are uncovering more information on the subject of male sexual dysfunction. While the treatment and exploration of sexual problems, in general, is still in its infancy, male sexual issues are a bit …

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Sexual Dysfunction in Women

The female sexual response system is very complex and, even now, isn’t fully understood yet. Today’s society, however, more fully embraces the nature of sex and sexual desire, as well as has a shifting focus on conditions women experience that have not been well explored before. Because of this rapidly evolving spotlight on women and …

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Comprehensive Blood Testing + Wellness Panels Provide Baseline for Hormone Levels

What are they?“[a] low cost blood testing with an emphasis on tests that focus on hormones, nutrition, metabolic disorders, and preventable disease.”Tests are comprehensive hormone and wellness panels, available for both men and women, and are primarily utilized to obtain a personalized baseline for your hormone levels. This is specifically targeted towards “sex” hormones (estrogen, …

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How Hormones Affect Weight

Have you tried everything you know to do to lose weight without success?Weight loss can often feel like an uphill battle, but if you have been consistently eating a healthy diet and exercising, you should start to see results after several weeks. However, if you’ve been doing your part to lose weight, but you still …

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