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Hormone Balance

Hormone balance is extremely important for a healthy mind and body. Think about it, hormones pretty much run your body, and they frequently change with age. Sometimes these changes are normal like puberty, menopause, and perimenopause. But other times your hormones can get out of whack due to toxins in food you eat or interact …

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Aging Gracefully: Maintaining Healthy Knees

Aging Gracefully: Maintaining Healthy Knees As we age, it is increasingly common for our knees to cause us problems. Osteoarthritis (thinning cartilage) is the leading cause of knee problems as we age. Here at Rejuvime, we want our patients and followers to know the best ways to keep those knees healthy. Today on the blog, …

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